During your initial consultation, a thorough assessment will assist me in understanding your lifestyle and goals. I will provide and guide you through an individualized treatment plan and wellness education. I firmly believe that education is a pillar of one’s recovery journey, which facilitates open and informed communication as well as fostering greater success rate in recovery.
My vast, but integrated skills will aid you in managing day to day stress and avoid burnout. I encourage people to live a healthier lifestyle by incorporating self-care and body maintenance, both of which play an important role in injury prevention.
I look forward to working together to improve your movement, alleviate pain and to ultimately help you feel healthier.